CBD Legislation

Traveling with CBD in 2025: What you need to know (UK Perspective)

Traveling with CBD in 2025: What you need to know (UK Perspective)

As CBD continues to grow in popularity for wellness and relaxation, many people in the UK are asking, “Can I travel with my CBD products?” Whether you’re flying within the UK, across Europe, or internationally, it’s essential to understand the rules and regulations around traveling with CBD. In this comprehensive guide, we answer the most common questions and provide tips on flying with CBD oil and navigating CBD travel regulations in 2025.


1. Is it Legal to Travel with CBD in the UK in 2025?

In the UK, CBD products derived from industrial hemp and containing no more than 0.2% THC are fully legal, as long as they are marketed as a food supplement and not as a medicine. This means you can legally travel with CBD within the UK, but there are still some precautions to take when crossing borders.

If you’re traveling from the UK to Europe or beyond, it’s important to check the specific CBD travel regulations for your destination, as laws can vary. Some countries have stricter rules than the UK regarding THC content and may even prohibit CBD products altogether.


2. Can I Bring CBD Gummies on a Plane in 2024?

Yes, you can bring CBD gummies on a plane in 2024, both within the UK and internationally, provided the products comply with the regulations. CBD gummies are a convenient and discreet way to carry CBD when flying. Just ensure they contain less than 0.2% THC and are in a clear, labelled container to avoid confusion at security checkpoints.

For international travel, it’s important to verify whether CBD gummies are allowed in your destination country, as some countries have stricter importation policies. If you’re flying from the UK to popular European destinations like Spain or France, CBD products are generally accepted, but you should still check the local guidelines.


3. What are the Rules for Flying with CBD Oil in 2025?

When flying with CBD oil within the UK or internationally, you’ll need to follow standard liquid regulations for hand luggage. In the UK, the TSA regulations allow you to carry liquids (including CBD oil) in containers of up to 100ml, and they must be placed in a transparent, resealable plastic bag. This is important whether you’re departing from London Heathrow or a regional UK airport.

If you’re traveling to or from countries with stricter laws, such as the US or some parts of the Middle East, make sure the CBD oil complies with local laws (i.e., it should contain no more than 0.2% THC in the UK and less than 0.3% in the US). Always keep your CBD oil in its original packaging with a clear label showing the ingredients and THC content.


4. How Much CBD Oil Can I Fly with from the UK?

When flying from the UK, you can bring CBD oil in containers of up to 100ml in your carry-on luggage. If you’re traveling internationally, the restrictions may vary, so always check the local rules for each country. Some countries, such as those in the EU, may allow more lenient travel with CBD products, but others like Japan or Saudi Arabia have zero tolerance policies. Therefore, before you travel internationally with CBD oil, research the specific CBD regulations of your destination.


5. Is CBD Legal Everywhere?

While CBD is legal in the UK as long as it contains less than 0.2% THC, this is not the case everywhere. Each country has its own set of rules regarding CBD international travel. For example, the US allows CBD with less than 0.3% THC, while in some Asian countries, CBD is illegal altogether.

Before traveling internationally with CBD oil, always verify the laws at your destination. Many European countries, including the Netherlands, Spain, and Germany, allow CBD, while others have stricter rules. If you’re flying from the UK to a region where CBD is not widely accepted, consider leaving your CBD products at home to avoid potential issues.


6. What Should I Do with CBD Oil at the Airport?

When you reach airport security, ensure that your CBD oil is in its original packaging with the THC content clearly visible. As with any liquid, it must comply with the 100ml limit if you’re carrying it in your carry-on.

If you’re traveling within the UK, you will likely have no trouble bringing CBD products through security. However, when flying internationally, security may ask for proof of legality. It’s a good idea to bring along a Certificate of Analysis (COA) showing the CBD content and confirming it is legal for travel.


7. Can I Bring CBD Oil and Gummies on International Flights from the UK?

The rules surrounding CBD international travel can be tricky, especially when flying from the UK to countries with stricter regulations. While CBD oil and CBD gummies are legal to bring within the UK, many countries have specific laws regulating the importation of CBD products. Some countries in Europe, such as Spain, France, and Portugal, allow CBD products, while others like Thailand and Australia may have more restrictive laws.

Before you take CBD on a plane internationally, always research the customs regulations of your destination. If you’re unsure, it’s safer to opt for smaller quantities or consult with the embassy.


8. What Are the Best CBD Products for Travel?

When traveling, choosing the best CBD products for travel can make your journey easier and more enjoyable. Here are some great options to consider:

  • CBD Gummies: Easy to carry and discreet, these are great for keeping your dosage consistent while traveling.
  • CBD Oil: Portable and versatile, but ensure it’s packed correctly in line with airport regulations.
  • CBD Capsules: A travel-friendly alternative that eliminates the need for measurement.
  • CBD Topicals: Creams or balms can be great for relieving travel-related aches and pains.

Whether you’re flying with CBD oil or choosing CBD gummies for convenience, these products are compact and travel-friendly. Just make sure to keep the packaging clear and ensure compliance with the local regulations.


9. What Risks Should I Be Aware of When Traveling with CBD?

The main risk when flying with CBD oil or other CBD products is failing to understand the specific laws of the country you’re entering. While CBD is legal in the UK and many parts of Europe, some countries may not accept CBD or have limits on the amount of THC allowed. Always carry documentation and research local laws to ensure your CBD international travel experience is smooth.


By staying informed and following CBD travel regulations, you can ensure a seamless journey whether you’re flying with CBD oil or taking CBD gummies on your next trip. The UK’s relaxed CBD laws make it easy to travel with CBD domestically, but for international travel, a little extra preparation is key. Always be proactive and research the CBD international travel guidelines for your destination to enjoy a stress-free journey!